Massage Therapy

Registered Massage Therapy

Recognized and covered by most extended health benefit programs, Registered Massage Therapy treatments are tailored to your specific needs. I am trained to assess your condition to find the source of the issue or pain and develop a treatment plan that works for you. I use a variety of techniques including: myofascial release, joint mobilizations, swedish, deep tissue, craniosacral, acupressure, Shiatsu, Indian Head Massage, trigger point release, hydro therapy and many more. Registered Massage Therapy can be an effective treatment for most conditions.

Book an appointment if you are dealing with: Muscle tension, sports injuries, chronic/persistent pain, headaches, insomnia, arthritis, digestive concerns, neurological conditions, cancer treatment, stress, anxiety/depression, addiction recovery, body image issues, back and neck pain, lymphatic conditions, circulation conditions, blood pressure disorders, temporomandibular joint dysfunction (jaw pain) and so many more. If you are not sure if massage therapy is for you, please contact me and I can answer any questions you may have.

Body Awareness Treatments

I am passionate about increasing body awareness and interoception as a way to prevent future pain and discomfort. By turning your attention inward to your bodily sensations you have an opportunity to create understanding as well as new relationships and reactions to your physical experience.

If deepening your relationship with your sensations and held patterns of tension is of interest, I offer sessions geared specifically for this purpose. Rather than a time to space-out and disconnect, they are a time to slow down and ‘zone-in’, bringing awareness to yourself for extended periods of time. I have personally felt the benefits of these  techniques and would love to share them with you. You can read more about my training in this work here.


Rates:

30 minutes  60.00
45 minutes 85.00
60 minutes 110.00
90 minutes 160.00

All prices include GST

Direct Billing Available for Pacific Blue Cross and those included in the Telus eHealth group of providers

I do not direct bill to ICBC or WCB

Visa, Mastercard, Cash, some debit cards and E-transfer accepted

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